Josias Valenzuela
Soft fur, energetic nature, and/or wagging tails are amongst the amazing joys that come with owning a pet. Even when one does not own one, being in the presence of or petting one can bring immense joy. Aside from this joyous feeling, there are many health benefits of getting a pet which are all well recognized along with a growing body of research demonstrating the psychological effects.
It is well known that pets provide many tangible effects such as protection from potential attackers and reducing vermin, but it can also have great psychological effects on both families and people in general. One study found higher self-esteem levels, exercise and physical fitness improvements, and people who felt less lonely. Because of this, there has been a rise in Universities, large companies, and airports introducing dog friendly environments or even having a dog in their building. This is all in hopes of people petting or cuddling these dogs to reduce stress an anxiety. Additionally, research also shows that those who own pets are less likely to die within 1 year of having a heart attack. Not only does it reduce heart attack risk, but a John Hopkins Medicine research found that being raised with pets reduces the chances of developing schizophrenia.
There are some who believe that owning a pet may isolate them from human relationships, but this same research proves this theory incorrect. There was no evidence that owning a pet sacrificed relationships with others or that pet owners relied more on pets than their human support system. On the other hand, those who owned pets were found to be more conscientious, more extraverted, less fearful, and less preoccupied.
Although there is no definitive answer on the reasons behind the psychological effects, there are many theories surrounding it. Some guess that with time, one creates a healthy attachment similar to their loved ones but with their pets in. Scientists have also speculated that physical or tactile sensation can stimulate the release of hormones such as oxytocin. As of today, there is no concrete answer, but nevertheless, one does not need science to know that pets equal comfort.
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